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Edited by Lester Brathwaite on November 12 2012 at 12:54 PM

How he did it: “A totally organic diet, which has no flour, no sugar, no dairy and no caffeine, and I lost weight because of that diet and because of a two-hour exercise regimen seven days a week.”


Story by Lester Brathwaite

I was center square from 1969 to 1978, during which I perfected the art of the zing as well as a crippling cocaine addiction. Bea Arthur was responsible for both. @LesFabian lester dot brathwaite at gmail